Elite Strength Training

Personal and/or Small Group

Birth Year

and older

Strength Training

Mon thru Fri 4PM - 7:30PM


Birth Year

and younger

Strength Training

Tue & Thurs 4PM - 5PM


Enter your child's birthdate to determine eligibility.

Hockey Group Enrollment



*Text goes out on Sundays for weekly times

Youth Hockey Strength Training Program

For young hockey player looking to gain a competitive edge on the ice!

Our Youth Hockey Strength Training Program is the answer.

Program Highlights:

  • Hockey-Specific Training:

  • Our program focuses on hockey-specific exercises and drills that target the muscle groups essential for skating, shooting, and physical play.

  • Expert Coaching:

  • Our trainers have experience working with young athletes and understand the unique needs of hockey players in training.

  • Age-Appropriate Workouts:

  • We provide age-appropriate workouts to ensure safety and development that aligns with your child's growth.

  • State-of-the-Art Facilities:

  • Train in a state-of-the-art facility equipped with the latest training tools and technology.

  • Convenient Scheduling:

  • The program is always after "school hours."

  • Affordable Investment

Why Choose Elite Youth Hockey Strength Training Program?

We understand the demands of youth hockey and the importance of building a strong foundation. Our program not only helps your child become physically stronger but also boosts confidence and instills discipline.

Join our community of dedicated young hockey players and supportive parents who share the same passion for the game. Give your child the advantage they need to excel on the ice.

Get started...

Enter your child's birthdate to determine eligibility.

Hockey Group Enrollment


Parent Information(legal guardian)
Payment Information(credit card)


1 East Gate Plaza

East Alton, IL 62024

1 East Gate Plaza, East Alton, IL 62024, USA